image by waferboard
Everyone needs protein in their diet. Unlike fat, our bodies cannot store up protein, so we need to eat protein every day to stay healthy. But protein is expensive!
If you’re looking to save money on groceries this year, check out my post over at Modern Alternative Kitchen today: 5 Ways To Stretch Protein – The Real Food Way. Included are a few protein-stretching recipes to get you started. Enjoy!
