When making the switch to real foods, fermenting can sound scary. Or maybe it’s just hard to believe that leaving the bacteria in your food is good for you. We’ve been told so often that pasteurization makes food safer that it’s hard to change our thinking. Read more about why pasteurization doesn’t make your food safer in this post about raw milk.
Perhaps you were ready to start fermenting and did some research only to find conflicting views about the entire fermenting process. Not knowing what to think or who to believe, we tend to just to give up and forget about it. It is not a simple subject for sure. It is actually very complex once you get into the different stages of fermentation and science behind it all. So, how do we make this complex process into something simple that we can integrate into our everyday lives?
Read more of my fermenting post at Modern Alternative Kitchen: 10 Tips For Successful Fermenting